HOLISTIC WELLNESS COACHING

Holistic Wellness Coaching for Teens and Adults is a specialized service dedicated to fostering balance in your overall well-being. Our coaching services are designed to guide individuals towards comprehensive wellness by addressing various pillars of health. These pillars encompass physical, mental, and emotional well-being, as well as extending to career development, financial wellness, and community building.

Through our holistic approach, we aim to empower individuals to achieve a harmonious and balanced state in their lives. This service is particularly valuable for those seeking to enhance their overall health and well-being, offering guidance and support to navigate the complexities of modern life and cultivate a more holistic approach to wellness.

INTERACTIVE WORKSHOP

Join us each month for hands-on, interactive herbal workshops designed to empower you with practical, natural tools for everyday wellness. Whether you're just starting your herbal journey or looking to deepen your knowledge, these workshops offer a welcoming space to learn, create, and connect.

Each session explores a unique theme—from building your own herbal apothecary to crafting immune-boosting remedies and calming supports for stress or sleep.

All supplies included.

New topics released monthly.

Space is limited.

HERBAL REMEDY CONSULTATION

Discover the healing power of nature with our Herbal Remedy Consultation. In this personalized session, you'll explore the potential of herbal remedies tailored to your unique needs.

WALKING CLUB

A community-based walking club created to inspire physical movement, mental clarity, and holistic connection—one step at a time.
Join us weekly as we explore local trails and parks across Conway, AR and nearby areas. Our goal is to move together, breathe deeply, and build community—embracing the healing power of nature and wellness.